This past year I got to experience so much life. 2023 felt like the longest and shortest…
Originally posted on aftn.ca Sports are avenues for which we can learn. They allow us to discover ourselves…
Originally posted on aftn.ca The first rainy afternoon of June, I met Joe Zupo at a coffee…
Originally posted on aftn.ca There are moments in football that feel surreal. Not just that 96th minute…
Originally posted on aftn.ca Earlier this month Altitude FC started preseason training, preparing for our first match…
Eight Dates: Essential Conversations for a Lifetime of Love by John M. Gottman and Julie Schwartz Gottman…
2022 was a big year for me. I signed my first semi professional football contract, I graduated…
“They said it’d take five… I did it in four,” is written under my graduation photo in…
On June 10, 2019, I stood on a stage in a room in Langley Events Center wearing…
Boy, was it a rollercoaster… I remember the first few weeks of the semester and not knowing…
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